Women in the Trailer Industry Committee | From Overwhelmed to Empowered: Daily Habits for Calm, Clarity, and Energy
You give your best all day to your work and your dealership, but do you give your best to your health and nervous system? This session is about supporting you. Learn realistic, sustainable habits that help lower stress, improve mental clarity, and keep your energy steady through long workdays. Designed specifically for women balancing demanding careers and full lives.
Tauna Houghton is a Certified Ayurveda Practitioner and founder of NOURISHtopia. For nearly two decades, she has helped over 5,000 clients use practical nutrition, herbal medicine, and simple daily habits to reduce stress, improve focus, and build steady energy. Her approach focuses on addressing the root causes of imbalances — not just managing symptoms — with strategies that fit real life and are as enjoyable as possible.